To lose weight, you will need to get rid of the excess fat in your body. The problem is, it’s not the first thing that your body burns to fuel your daily activities – it’s carbohydrates. To solve that, why not turn to low carb diet recipes?
Fat is an essential component of your body. Nonetheless, too much of it makes you overweight or obese. In return, that puts your health at risk. In a worse case scenario, that can even cause your death.
To get rid of that extra fat, you can’t just rip open yourself and slice it out. Well actually, in a way, that can now be done with cosmetic surgeries. However, such procedures are costly. And the fact that they can’t control another fat build-up, which may require you again to go through surgery, doesn’t make them a very good option to take.
So what’s a better way to shed off your extra fat? The answer – get on a proven effective low carb diet. As this weight loss program limits your carbohydrates intake, it coaxes your body to burn your excess fat instead. And because of that, you can lose weight fast.
Getting into a low carb diet though means you have to know what low carb diet recipes you can prepare for yourself. So to help you, here are some tasty main dishes that you can try.
- Creamy Southwest Chicken – in just 20 minutes you can already get this dish ready. What you first have to do is heat a large skillet with oil. Suate your bite-sized cut chicken into it with salt, pepper and onions until the meat becomes brown. Then add garlic into the mix and if needed, deglaze the pan with water or chicken broth and let it cook for another minute.
After a minute, add the green chiles and cream and let it simmer until chicken is well cooked. Layer the dish with cheese When the cheese melts, it’s ready to be served.
- Low Carb Shredded Pork BBQ – for this easy-to-make low carb recipe, all you will need is a pound of pork tenderloin, an onion and a barbecue sauce. To prepare, heat oil in a Dutch oven and add salt and pepper. Cut the pork to fit in the pot and sear the pieces in all sides. Then, add your sliced onion and two cups of water. For two hours, let it simmer but turn the pork occasionally.
Remove the meat from the pot when it’s tender. With two forks shred the meat. Add barbecue sauce to it and its ready.
- Broiled Fish with Cheese – with this dish, you can get only one carb. You can use a flounder fish for this. Simply brush the fish with melted butter. Then broil it for 8-10 minutes until it becomes flaky. Mix one-half cup of shredded cheddar, one tablespoon of mustard and one tablespoon of either ketchup or chili sauce. Spoon the mixture to the fish and broil again for another 2-4 minutes. It’s ready when the cheese becomes bubbly and lightly browned.
With these three simple and easy low carb diet recipes, you surely can cook your way to fitness. Try them and you’ll never feel you’re on a diet.
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